Float therapy is a relaxing method that encourages wellness, relaxation and helps to relieve pain/tension within the body while promoting enhanced sleep quality. Those who may be struggling with Aches/pains, Depression/Anxiety, PTSD, Insomnia and more will likely find float therapy to be beneficial to their health and wellness. At Quantum Health and Wellness Center, we are dedicated to improving the quality of health of our clients while also enhancing the quality of life. Here are our top five reasons you should try out float therapy.
Relax your body & mind- The Epsom salt in the isolation tanks used in float therapy allows for maximum Magnesium absorption, allowing your mind and body to fully relax and destress.
Pain reduction- Float therapy allows the muscles to completely relax and recover, leading to decreased pain and tension in the body.
Improved sleep- Considering intense relaxation happens in the float tank, this relaxation can extend for a few days following a float and lead to improved sleep for nights to follow.
Decreases Anxiety- Those who struggle with Anxiety likely find it difficult to control their thoughts and relax, a floatation tank is the perfect place to relax because it allows the mind and body to feel weightless and remove yourself from any stress you may be having.
Mental clarity- Float therapy allows the mind to wander and relax, leading the mind to be crystal clear for a little while. Artists, musicians, writers, etc. would all benefit from float therapy considering it tends to enhance the creative process and allow for time to implement new ideas.
Please contact Quantum Health & Wellness at 785-236-1693 to schedule your first float and experience the benefits of intense relaxation and focus!
