Menopause is a life change that affects each woman differently, but there are some common symptoms that come into play. The symptoms can range from mildly annoying to life-altering, so addressing them head-on is vital.
Below we’ll touch on three of the most common symptoms, and how you can make them a thing of the past.
Vaginal Dryness, Pain and Other Situation
The most dramatic shift in menopause is that your hormones change. Most notably, your estrogen levels will drop.
As a result, your reproductive system goes through a number of changes, including vaginal dryness. In addition to vaginal dryness, the tissue will become far more sensitive. This combination can lead to pain during sex and general discomfort.
During this time you’ll watch to watch your diet and make sure you’re giving your body lots of omega 3 fatty acids. Drink plenty of water, and eat leafy green vegetables and probiotics to balance your gut health. You’ll want to invest in a high-quality lubricant during sex as you adjust to the changes in your body.
For more permanent solutions, consider treatments like MonaLisa Touch. This non-surgical procedure uses laser technology to correct symptoms like vaginal dryness and painful sex. It balances your vaginal pH and does away with discomfort in a pain-free procedure that only takes about 5 minutes each session.
Looser Skin and Fewer Wrinkles
The anti-aging industry has grown by leaps and bounds, and now provides women going through menopause a helping hand.
When you’re going through menopause, your body’s collagen levels drop. As a result, your skin won’t be as tight and firm and will lose some natural elasticity.
You can get ahead of these issues by developing a weight-training program that builds lean muscle. Yoga is a great practice that will also give your entire body a natural tone.
In terms of procedures, bio-identical hormone replacement therapy (BHRT) and facial rejuvenation therapy is the one-two punch that’ll help you out most.
BHRT helps your brain pump out the hormones you need to maintain strength and muscle mass, while also improving cholesterol, reducing hot flashes and helping you maintain an active sex drive. Rejuvination therapy helps your body replenish the cells that are great for skin and hair health.
The result is skin that is healthy and vibrant, with fewer wrinkles and loose areas.
Age Spots and Skin Discoloration
Skin issues can also be problematic when going through menopause. You’ll start to notice spots that weren’t there before, your skin may be dryer, and many women experience discoloration.
This is when the properties of our natural rejuvinating therapy are beneficial. Instead of putting a bandaid on the issue, this gets to the root of the issue and helps your body produce better, healthier skin.
The treatment lasts upwards of 2 years and is a natural, safer option for women seeking anti-aging during menopause.
If you’re going through these symptoms of menopause, get the makeover that you need with some of these natural anti-aging procedures.
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