Aging increases free radical generation, with a greater propensity to generate virulent strains of microorganism from previously non-pathogenic strains. As these organisms undergo virulence transformation, more people are at risk of severe infections due to weakened immune systems. Deficiencies in certain vitamins, such as Selenium and vitamin E, which are antioxidants that limit immune damage and assist the immune system in eliminating invading organisms, can increase your susceptibility to infections.
Obesity also has an effect on immunity…it is a risk factor for infections and poor wound healing. Mortality from influenza is higher in obese people.
Nutrition Counseling is focused on weight loss and replacement of vitamins can reduce your risk for chronic illnesses and reduce the burden of high virulence organisms.
At Quantum Health & Wellness Center we can help bring balance into your lives through nutrition, weight loss, nutritional supplementation, stress relievers and hormonal symphony.