Thyroid Optimization
Weight gain, Headaches, Difficulty sleeping, Mood swings, feeling tired, Brain fog, Hair loss, Joint pain, Irregular periods, Cold hands and feet. This could be associated with your thyroid not working properly. If you wake up with a temperature of 97.8 or less in the...
The best supplements by age for both women and men
According to the World Health Organization, by 2020, chronic health conditions, such as heart disease, cancer, obesity, and diabetes are expected to account for approximately 60 percent of diseases worldwide. Fortunately, many of these conditions are preventable with...
Menopause, Meet Makeover: 3 Common Symptoms and What You Can Do About It
Menopause is a life change that affects each woman differently, but there are some common symptoms that come into play. The symptoms can range from mildly annoying to life-altering, so addressing them head-on is vital. Below we’ll touch on three of the most common...
Why You Should Take a Probiotic
When it comes to supporting excellent health, there’s nothing quite as powerful as probiotics. By taking a probiotic, you renew the good bacteria that exist in your body, which helps support your immune system as well as almost every aspect of your overall health and...
Why Every Athlete Should Float
Floating has been a remedy of elite athletes for years to treat numerous sports-related conditions, help with recovery, and assist with the relief of stresses in the body. National champions like Stephen Curry and Tom Brady can outperform their competition through...
Women and Nutrition in our Industrial Age: What to Choose
The role that nutrition plays in our overall well-being proves that we truly are what we eat. There is no “one size fits all” solution when it comes to wellness. Estrogen and Testosterone decline with age, and our body produces Cholesterol to compensate for this loss....
Float Therapy for Employee Wellness
Many workers in the U.S. suffer from increased stress in the workplace, which in turn affects overall wellness and productivity in the workplace. It is crucial to take care of employees considering happy, healthy employees will lead to an improved workplace...
Benefits of Prenatal Float Therapy
At Quantum Health & Wellness, we provide a top-of-the-line sensory deprivation tank with 900 pounds of Epsom salt that allows your body to float and feel weightless. Float therapy has extensive benefits for everyone, and even more specifically, it is beneficial...
5 Reasons You Should Float
Float therapy is a relaxing method that encourages wellness, relaxation and helps to relieve pain/tension within the body while promoting enhanced sleep quality. Those who may be struggling with Aches/pains, Depression/Anxiety, PTSD, Insomnia and more will likely find...
Mothers Are The World’s Best Jugglers
Family, work, money — they seem to do it all. However, all that responsibility can leave moms feeling stressed. Women are more likely to report physical and emotional symptoms of stress than men; such as a headache, feeling like they could cry, and upset stomach or...
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